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Showing posts with the label Exercise

Limitless Mind and Body with Qualia

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Ever since watching the film Limitless and the television series of the same name, I have been searching for something similar to the mysterious drug called NZT-48 . Let me first start by stating that I am not completely insane and I do realize this pill is fictional. However, there are smart drugs out there that are safe and legal. Over the past couple years, I have been researching and testing out different types of nootropics (otherwise known as smart drugs). Additionally, I have been looking for a new multi-vitamin as I spend way too much money on vitamins and nootropics!  A couple months ago, I came across a nootropic called Qualia . The team at Neurohacker has truly created something special with this. If I had to name a smart drug (one that is safe and legal) approaching the fictional NZT-48, it would definitely be Qualia .  So, let me show you what is in Qualia and how it will help you. Once you are convinced that Qualia is for you… use the promotion code WARR...

How to Stay Awake and Energetic No Matter How Busy Your Schedule Is

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Previously I wrote an article on  Why I have a Morning Routine and How It Makes Me Sharper Every Day . I discussed my morning routine and some big picture reasons on why you should adopt one yourself. However, many people have asked me for a deeper and practical look into how I do these things. Specifically, I have been asked how I am able to wake up early and stay awake. So, let’s dive into those topics so you can live in the world you want to create! You Can Live the Life You Want Only If You Know What You Want. Increasing our energy and stamina is important on so many levels. The choices we make today will determine the life we live tomorrow. We are living in the age of inactivity. Think about how much time you are wasting in front of a screen. What are you usually doing for extended periods of time while you are in front of a screen? You are probably sitting down and eating. Dr. Nick Knight wrote about inactivity and how our culture of laziness is killing us. 1  Knight rem...